310 Fitness
TAKING CARE OF FITNESS
Hey I'm CJ and welcome to my website. I am dedicated to helping clients achieve their fitness goals, using a model that focuses on indoor rowing principles combined with personal training techniques. My training sessions are not only designed to challenge you in the moment but also to help you adapt to a healthier lifestyle for the long-term. I am passionate about helping individuals improve their physical abilities, and I believe that my approach achieved through rowing can provide individuals with the necessary tools to reach their full potential.
About 310 Fitness
TAKING CARE OF FITNESS
I specialize in making you stronger, leaner and pain free. I will provide you with an individualised program tailored to your needs and goals, whilst guiding and motivating you to reach your desired results. Each personal training package will be designed to help you reach your goals in the most effective and efficient way.
